Sorry that I forgot to post yesterday for Stroke Awareness Month. So, here day 2.
There is many factors can cause someone to have a stroke. People think when someone have a stroke, the person must be unhealthy, who is an alcoholic or who isn't healthy. That is some causes that someone who had a stroke. Stroke can happen to anyone, it doesn't matter if you are healthy, or even young. It can happen at any age and doesn't matter if you are fit or not. If someone in your family who had a stroke, you are at risk for a stroke. My dad had a stroke and my aunt had two stroke's and they are alcoholic's and they unhealthy and they smoke. My church pastor's wife, she had a stroke, but she is healthy, young. You might be thinking how that is possible? She founded out that she have a little hole in her heart.
What you should do to help not to get a stroke? You just cannot just do all the right things and bam you don't have to worried that you won't get a stroke. If you get a stroke, it happens. Just tried to prevent a stroke, eat healthy, workout, don't smoke, don't drink.
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